Sleep Herbal Pen Diffuser

Make it your 2-minute bedtime ritual. Use 10–15 gentle breaths about 1–2 minutes before lights out.

Technique matters: Inhale lightly into your mouth, hold 1–2 seconds, then exhale through your nose so the aroma passes your olfactory receptors. You do not need to pull into your lungs like a vape.

Go slow: Breathe at a relaxed pace (about 4–6 breaths per minute). Let your shoulders drop on the exhale.

If you wake at night: You may take 5–10 gentle breaths to re-create the calming cue.

Build the cue: Use it nightly for 7–10 nights to condition your brain that this scent = bedtime.

Good practice: Dim screens and lights, and avoid caffeine late in the day to amplify the effect of your ritual.

Lifespan & care: ~600+ breaths per diffuser (about 2–3 weeks of nightly use). Store cool, upright, and out of reach of children & pets.

Safety: Adults 18+. If you are pregnant/nursing, have asthma, or known sensitivities to essential oils, consult your healthcare professional before use. Discontinue if any irritation occurs.

Immediately (first use): Most people notice a pleasant, soothing aroma that encourages slower breathing and a feeling of winding down within a couple of minutes.

Short term (first 3–7 nights): With a consistent bedtime routine, many users report it helps them relax faster and transition to sleep more smoothly—without next-day grogginess (there’s no melatonin or sedatives).

With consistency: Your brain can form a bedtime association (“sleep cue”) with the thyme-mint scent. Over time, a few calm breaths can become a reliable signal that it’s time to switch off.

What it won’t do: This is not a medication and it does not treat insomnia or anxiety disorders. It’s a natural relaxation aid designed to help create the conditions for restful sleep as part of a healthy bedtime routine.

Results vary: Scent perception is personal. If the mint feels strong, take fewer/smaller breaths or use it 10–20 minutes before bed.

Peace of mind: If it doesn’t feel right for you, your purchase is covered by our 30-Night Money-Back Guarantee—so you can try it risk-free.

Menthol – Refreshing and cooling aroma that encourages deep, slow breathing and a sense of clarity.

Lavender Essential Oil – Known for its calming floral scent, often used to create a relaxing bedtime atmosphere.

Ashwagandha Extract – A traditional adaptogenic herb associated with stress support and balance.

Chamomile Extract – A gentle, soothing botanical with a soft, honey-like note that complements the nighttime ritual.

Nothing you don’t want: 0% nicotine, 0% THC/CBD, 0% melatonin, no stimulants, no added sugars.

Allergen note: Contains natural essential oils and herbal extracts. Test with 1–2 gentle breaths if you are sensitive.

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🔄 30-day return policy: if the product is not suitable, you have 30 days to request a return.

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Shipped within 24-48 hours and delivered within 7 to 9 working days.